BLAFROKAN - Many Tribes, One Blood

The MindFK: Expected to “Persevere” in a Lifelong Abusive Relationship With Systemic Racism-Sexism

The “poise” & “grace” of Black women like the Honorable Ketanji Brown Jackson who are expected to “persevere”. Can we talk about this for a moment from a compassionate and mental...

Restore Your African Walk and Posture for Wellbeing

When I returned from Ghana to the United States, I quickly realized how hunched over; and to be candid how much we mimicked cavemen in our walking and sitting. It was bit of an eye sore, until I mentally re...

Sexual Intimacy and Pleasure. What Women Want Men to Know.

This is a very sensitive topic and I’m sharing it in hopes that the sexual conversations will become easier for us as a Black Collective without shame nor guilt. These are things that women want men to...

Nwaanyi: From Cursed and Condemned to Divine

You and I were never properly introduced, at least not in the ways of my ancestral Mothers who walked in knowing sacred science. From day one our acquaintance was tainted by “the curse” I inherited being born...

222.9 The Mothership is the Future of Radio! BEAM UP!

I made contact but this was not the usual UFO. It was Unconventional Familiar and Otherworldly.  Every so often, exactly what we need has a way of finding us, abducting us from the mundane and weighted...

Category - Wellness

Embracing Grief

Surrendering to your sorrow has the power to heal the deepest of wounds For many people, grief is an option. Looking at my own life, I realized it is a matter of life and death. In fact, throughout my life, grief has...

I’m Still A Woman

According to reliable sources, Black Women are more likely to have abortions, more so than any other American women. Is there a reason why Black women are more likely to find themselves unwilling and ‘unable’ to have...

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