Blafrokan

The Five Major African Initiation Rites And Why We Must Return To Them

Originally published, “The Five Major African Initiation Rites” September 2003. manuampim.com  There are five major African initiation rites which are fundamental to human growth and development. ...

Liberation Prayer

1.  PRAYER OF LIBERATION:  For anyone whom I have knowingly or unknowingly hurt in my lifetime. I sincerely pray for all the individuals whom I have knowingly or unknowingly hurt in my life. I ask that the...

From Slave Food To Soul Enriching Food

Current Food Culture: How many family members and friends do we know living a reduced quality of life? They pass over the theme park vacation because it’s too much walking, experience shortness of breath from...

Reality Check: Black Men & Depression

Black Ink Chicago may be a TV show, however things got real on lasts night’s episode with cast member Phor who viewers may be shocked to find out is battling deep depression. Usually the show is filled with...

Embracing Grief

Surrendering to your sorrow has the power to heal the deepest of wounds For many people, grief is an option. Looking at my own life, I realized it is a matter of life and death. In fact, throughout my life...

Category - Wellness

Embracing Grief

Surrendering to your sorrow has the power to heal the deepest of wounds For many people, grief is an option. Looking at my own life, I realized it is a matter of life and death. In fact, throughout my life, grief has...

I’M STILL A WOMAN

According to reliable sources, Black Women are more likely to have abortions, more so than any other American women. Is there a reason why Black women are more likely to find themselves unwilling and ‘unable’ to have...

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